Flab To Fit: My Faves

Hi Loves!

Been slacking on my blog game but Im back :) Today's my day off so I thought why not post some of my faves and what gets my through each day.

Running

After a long day I would love to just kick off my shoes watch TV and eat pb out of the jar but that wouldn't do me any good. So as soon as I get off I come home put on my fave running shoes and hit the pavement (or treadmill depending on the weather). Its my alone time to unwind and let out all of stress and anger from the day.

Shoes

In my first post I posted about my running shoes, Brooks Launch 2.0. Unfortunately due to some knee issues I developed in high school the launch was not supportive enough so I had to return those bad boys. No worries though, I'm still on team Brooks. I traded for the Glycerins and boy oh boy if my feet havent been happier they def are in heaven now :) even teddy loves them!!

Advocare and Running

Advocare has been a total game changer for me and my goals. 7 miles in under an hour is an incredible accomplishment for me. So proud of myself! What gets me and keeps me going? An hour before I run I take 2 02 Gold. This product helps me push past my limit when I think I think I cant go any further. 30 minutes before I leave for my run I make a runners cocktail of Spark, Rehydrate, Arginine Extreme. Spark helps give me energy and mental focus, and even better it's sugar free. Rehydrate helps keep me hydrated and helps prevent my legs from cramping. Arginine Extreme helps my muscles grow and recover.

My Running Playlist #1

Stuck On a Feeling Prince Royce

Clique Kanye West

Take It Off Ke$ha

Last Night Friday Night Katy Perry

Eminem- Till I Collapse (this song makes me push harddd)

Run The World Beyonce

What The Hell Avril Lavinge

Shake It Off Mariah Carey

Mmmm Yeah Austin Mahone

Pump Black Eyed Peas

Right There Ariana Grande

Im a Slave 4 U Britney Spears (thats right I still have this song on my iTunes)

Raise Your Glass Pink

Work B**ch Britney Spears (try slowing down to this song...impossible)

Uptown Funk Mark Ronson (good song for an ab workout as well)

Uma Thurman Fall Out Boy

I Don't Mind Usher

Feelin' Myself will.I.am

Yes LMFAO

Sledgehammer Fifth Harmony

Promiscuous Nelly Furtado

Alone Together Fall Out Boy

Turn This Club Around R.I.O

Fave Snack (currently)

This guac is amazing you can get it pretty much any grocery store. They have it in regular but i LOVE the spicy one! They are served in little 100 cal packs. Perfect pairing with some celery or baby peppers!